Time Fitness
Classes

fitness class glasgow fife
 

Monday:

    • Cupar
    • Spin 7.00am-7.30am
    • Spin 9:30am -10:30am
    • Yoga 10:30am -11:30am
    • Kettlebells 13.00pm-13.30pm
    • Metafit 17.30pm -18:00pm
    • Yogacore 18.00pm - 18:45pm
    • Spin 19.00pm-20.00pm

Tuesday:

    • Cupar
    • Boxing HITT 7.00am-7.30am
    • Kettlebells 9.30am- 10.00am
    • Gym HITT 10.00am- 10.30am
    • Spin Intervals 13.00pm -13.45 pm
    • Body Resist 17:30pm -18:00pm
    • Spin 18.15pm-18.45pm
    • Boxing HITT 19.00pm-19.30pm

Wednesday:

    • Cupar
    • Core30 7.00am-7.30am
    • Spin 9:30am - 10.00am
    • TimeFit50 10.15am-10.45am
    • Pilates 11.00am - 12.00pm
    • Body Resist 13:00pm - 13:30pm
    • Lean Legs 17.30pm- 18.00pm
    • Spin 18.00pm-19.00pm
    • Yoga 19.00pm-20.00pm

Thursday:

    • Kettlebells 7.00am-7.30am
    • Boxing HITT 9.30am - 10.00am
    • Pilates 10.00am-11.00am
    • Myzone Spin - 13.00pm - 13.30pm
    • Body Resist 17.30pm-18.00pm
    • Spin 18.15pm-19.15pm
    • X-Fit 19.30pm-20.00pm

Friday:

    • Cupar
    • Full Body HIIT 7:00am-7:30am
    • Body Resist 9:30am - 10:15am
    • Spin 10:30am - 11:00am

Saturday:

    • Cupar
    • Saturday Surprise 9:00am-9:30am
    • Spin 9.30am - 10:30 am
    • Yoga 10.30am -11.30am